HELP SURVIVORS TO THRIVE

In this section you will find information on all the different types of domestic abuse and all its different nuances.

Here you will find a clear and honest explanation of what makes a narcissist.

All the information is based on psychological studies and research.

This section will explain how our body reacts and interacts with domestic abuse.

It may sound like a complicated subject, but it explains so many health complaints that we are left with.

Mindfulness is a way of life.

It takes time to get used to it, but once we are comfortable with it, it simply becomes part of us. Something that will help us along the way.

This section is about our behaviours as well as to how we are manipulated in the relationship.

In this section I will explain you how to "unplug" from the moment, and the science behind this technique.

From emergency links and numbers to support for those of us with children and pets.

Well, this is about me and where i get my information from. All the studies, books and scholars that have directly and indirectly helped me to make sense of what happened to me and how to become a Survivor.

Let me help you re-create yourself.

From practical topics like: logistics  and economics all the way how to re-discover yourself and finally how to fall back in Love with yourself.

Let me show you how to "move" from a state of Victim to the one of Survivor.

Let's create a community of men where we all have one thing in common. We want to be better, safer and happier.

Let's support each other sharing our path, our stumbles and how we finally stood up again.